Health
BMI Calculator
Professional BMI calculations with WHO ranges, contextual insights, metric/imperial toggles, and downloadable PDF summaries.
Fitness & Health
Browse every metabolic, pregnancy, and performance tool. Each calculator opens inside its own workspace with PDF-ready exports.
Health
Professional BMI calculations with WHO ranges, contextual insights, metric/imperial toggles, and downloadable PDF summaries.
Metabolism
Estimate basal metabolic rate and daily calories based on age, gender, weight, height, and activity.
Composition
US Navy method body fat estimation using neck, waist, hip, and height measurements.
Fitness
Calculate running, walking, and biking pace. Multipoint tracking, pace conversion, finish time estimation, and heart rate zones.
Health
Estimate pregnancy schedule, due date, and timeline based on due date, last period, conception, ultrasound, or IVF transfer.
Health
Estimate conception date based on due date, last period, or ultrasound. Includes conception date range with sperm viability.
Health
Estimate delivery date based on last menstrual period, ultrasound, conception date, or IVF transfer. Includes term classifications.
Health
Estimate healthy weight gain schedule based on Institute of Medicine guidelines for your pre-pregnancy BMI.
Fitness
Generate custom cardio zones using age formulas, field-test data, and resting heart rate reserve calculations.
Style
Classify body shape, compute waist-hip ratio, and export styling cues using bust, waist, hip, and high-hip measurements.
Safety
Estimate blood alcohol concentration using the Widmark formula, visualize elimination curve, and download impairment summaries.
Health
Estimate glomerular filtration rate with MDRD, CKD-EPI, and Mayo equations, stage CKD, and export nephrology-ready reports.
Metabolism
Compute total daily energy expenditure, calorie targets for cutting/bulking, and macro guidance using multiple BMR formulas.
Nutrition
Convert calorie targets into carb grams per WHO/IOM guidance. Includes weight-loss, maintenance, and gain tables with PDF exports.
Readiness
Determine compliance with U.S. Army body composition standards using official circumference equations and readiness guidance.
Awareness
Screen BMI against anorexia thresholds, read severity guidance, and step through support resources and disclaimers.
Nutrition
Turn body weight and training style into protein grams per day with RDA, ADA/CDC guidance, pregnancy tables, and food examples.
Nutrition
Create balanced, low-carb, or high-protein macro plans based on your calories, plus food tables and PDF exports.
Family
Estimate fertile windows, ovulation days, and due-date projections with probability tables and planning tips.
Cycle
Mirror and improve calculator.net with calendar grids, fertile windows, ovulation highlights, and PDF exports.