Fitness & Health

All wellness calculators in one tab

Browse every metabolic, pregnancy, and performance tool. Each calculator opens inside its own workspace with PDF-ready exports.

Health

BMI Calculator

Professional BMI calculations with WHO ranges, contextual insights, metric/imperial toggles, and downloadable PDF summaries.

Metabolism

BMR Calculator

Estimate basal metabolic rate and daily calories based on age, gender, weight, height, and activity.

Composition

Body Fat Calculator

US Navy method body fat estimation using neck, waist, hip, and height measurements.

Fitness

Pace Calculator

Calculate running, walking, and biking pace. Multipoint tracking, pace conversion, finish time estimation, and heart rate zones.

Health

Pregnancy Calculator

Estimate pregnancy schedule, due date, and timeline based on due date, last period, conception, ultrasound, or IVF transfer.

Health

Pregnancy Conception Calculator

Estimate conception date based on due date, last period, or ultrasound. Includes conception date range with sperm viability.

Health

Due Date Calculator

Estimate delivery date based on last menstrual period, ultrasound, conception date, or IVF transfer. Includes term classifications.

Health

Pregnancy Weight Gain Calculator

Estimate healthy weight gain schedule based on Institute of Medicine guidelines for your pre-pregnancy BMI.

Fitness

Target Heart Rate Calculator

Generate custom cardio zones using age formulas, field-test data, and resting heart rate reserve calculations.

Style

Body Type Calculator

Classify body shape, compute waist-hip ratio, and export styling cues using bust, waist, hip, and high-hip measurements.

Safety

BAC Calculator

Estimate blood alcohol concentration using the Widmark formula, visualize elimination curve, and download impairment summaries.

Health

GFR Calculator

Estimate glomerular filtration rate with MDRD, CKD-EPI, and Mayo equations, stage CKD, and export nephrology-ready reports.

Metabolism

TDEE Calculator

Compute total daily energy expenditure, calorie targets for cutting/bulking, and macro guidance using multiple BMR formulas.

Nutrition

Carbohydrate Calculator

Convert calorie targets into carb grams per WHO/IOM guidance. Includes weight-loss, maintenance, and gain tables with PDF exports.

Readiness

Army Body Fat Calculator

Determine compliance with U.S. Army body composition standards using official circumference equations and readiness guidance.

Awareness

Anorexic BMI Calculator

Screen BMI against anorexia thresholds, read severity guidance, and step through support resources and disclaimers.

Nutrition

Protein Calculator

Turn body weight and training style into protein grams per day with RDA, ADA/CDC guidance, pregnancy tables, and food examples.

Nutrition

Macro Calculator

Create balanced, low-carb, or high-protein macro plans based on your calories, plus food tables and PDF exports.

Family

Conception Calculator

Estimate fertile windows, ovulation days, and due-date projections with probability tables and planning tips.

Cycle

Period Calculator

Mirror and improve calculator.net with calendar grids, fertile windows, ovulation highlights, and PDF exports.

Need another calculator? Contact us with the requirements and we'll add it beside this hub.